Training

Currently I am teaching at multiple places throughout Charlotte, though I have paired down as to where.  I choose to only teach at high quality, all-inclusive, friendly yet professional establishments.  Big box gyms are totally fine, just not my style!  You can find me on a regular basis teaching group classes at my three loves:

YWCA Central Carolinas
First Wind Cycling and Fitness
Levine JCC Charlotte


If you don't see something that works for you, or you're interested in working with me on a more personal level (one-on-one or small group), I also offer personal training through my home and via First Wind Cycling and Fitness.  Please see the link for more information or email me about in-home training, and let's get started on your fitness transformation today!!!